Parsley

In addition to being a culinary herb, Parsley has been used to treat conditions like high blood pressure, allergies, and inflammatory diseases.

Benefits of adding Parsley to your diet:

Contains important nutrients like vitamins A, C, and K with antioxidant properties

Supports Bone Health

Contains cancer fighting substances

Contains nutrients that help the eyes

May improve heart health

Natural breath freshener

Easy to add to your diet:

• Stir fresh leaves into a homemade chimichurri sauce.
• Mix finely chopped leaves into your salad dressings.
• Sprinkle fresh or dried leaves on top meats and fish
• Finely chop the stems and add to a potato salad for an extra crunch.
• Sprinkle on top of homemade pasta sauces